Meditation classes in Oswestry teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.

Kelsang Norbu teaches the classes in Oswestry. Norbu is Amitayus Centre's Resident Teacher. He is a Buddhist monk who has been studying, practising and teaching meditation for many years.

Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


Quaker Meeting House, Oak Street, Oswestry
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7.30pm Thursdays (check current programme to confirm dates)

facility fee

£5 per class; or get a one class reduction by buying a whole term online via the shop. There is no need to pre-book - just turn up and pay at the class.

Alternatively, buy single class tickets online now.  You will receive an email receipt - please bring this with you to the classes as proof of purchase.


Tel.: 01244 300605
e-mail: meditate@amitayus.org

more contact information