ELLESMERE PORT

Meditation classes in Ellesmere Port teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.

Liz Neale teaches the classes in Ellesmere Port. Liz has been a practising Buddhist for over 20 years.  She studies at Amitayus Centre, where she's also now taming our overgrown garden!  With her kind, wise and cheerful nature she shows a great example of a modern day Buddhist meditator.

Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

venue

Links Healthy Living Centre, Civic Hall, Civic Way, Ellesmere Port
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PLEASE NOTE: new Chester based class on Tuesdays, click here!

time

7.30pm Thursdays (check current programme to confirm dates)

facility fee

£5 per class; or get a one class reduction by buying a whole term online via the shop. There is no need to pre-book - just turn up and pay at the class.

Alternatively, buy single class tickets online now.  You will receive an email receipt - please bring this with you to the classes as proof of purchase.

contact

Tel.: 01244 300605
e-mail: meditate@amitayus.org

more contact information