HALF DAY COURSES
LEARN TO MEDITATE IN HALF A DAY
Want to reduce your stress? Control your
anger? Find inner peace? It all starts with
meditation - the ancient practice of bringing peace to
the mind. Our half day course is relaxed and
straightforward. Designed to give you an easy
introduction to simple meditation. No special clothes
or cushions, mats, etc. are required - we sit on chairs
(though you're welcome to bring a cushion if you
prefer!). Tea, coffee and snacks are available before
and after the event. Places are limited so book early!
date and time
Sunday, March 02, 9.30AM - 12.15PM
venue
The Forum Studio Theatre (was the Gateway Theatre),
Hamilton Place, Chester.
booking
The course costs £8. You can
book now online (secure
payments via PayPal), or make your booking by
'phone on 01244 300605, or by
email.
